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  • Schedule
  • Contact Us
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
No-Gi

10:00 am - 11:00 am

Competition Team

11:00 am
Community Open Mat

11:00 am - 1:00 pm

12:00 pm
No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

6:00 pm
No-Gi

6:00 pm - 7:00 pm

Foundations

No-Gi

6:00 pm - 7:00 pm

Foundations

Striking

6:00 pm - 7:00 pm

No-Gi

6:00 pm - 7:00 pm

Foundations

No-Gi

6:00 pm - 7:00 pm

Foundations

Striking

6:00 pm - 7:00 pm

Community Open Mat

6:00 pm - 8:00 pm

7:00 pm
No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

8:00 pm
No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

No-Gi

12:00 pm - 1:00 pm

All Levels

7:00 pm
No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

No-Gi

7:00 pm - 8:00 pm

All Levels

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
No-Gi

6:00 pm - 7:00 pm

Foundations

No-Gi

6:00 pm - 7:00 pm

Foundations

No-Gi

6:00 pm - 7:00 pm

Foundations

No-Gi

6:00 pm - 7:00 pm

Foundations

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
No-Gi

10:00 am - 11:00 am

Competition Team

8:00 pm
No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

No-Gi

8:00 pm - 9:00 pm

Competition Team

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Striking

6:00 pm - 7:00 pm

Striking

6:00 pm - 7:00 pm

Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Community Open Mat

11:00 am - 1:00 pm

12:00 pm
6:00 pm
Community Open Mat

6:00 pm - 8:00 pm

7:00 pm

Monday

  • No-Gi

    12:00 pm - 1:00 pm

    All Levels

  • No-Gi

    6:00 pm - 7:00 pm

    Foundations

  • No-Gi

    7:00 pm - 8:00 pm

    All Levels

  • No-Gi

    8:00 pm - 9:00 pm

    Competition Team

Tuesday

  • No-Gi

    12:00 pm - 1:00 pm

    All Levels

  • No-Gi

    6:00 pm - 7:00 pm

    Foundations

  • Striking

    6:00 pm - 7:00 pm

  • No-Gi

    7:00 pm - 8:00 pm

    All Levels

  • No-Gi

    8:00 pm - 9:00 pm

    Competition Team

Wednesday

  • No-Gi

    12:00 pm - 1:00 pm

    All Levels

  • No-Gi

    6:00 pm - 7:00 pm

    Foundations

  • No-Gi

    7:00 pm - 8:00 pm

    All Levels

  • No-Gi

    8:00 pm - 9:00 pm

    Competition Team

Thursday

  • No-Gi

    12:00 pm - 1:00 pm

    All Levels

  • No-Gi

    6:00 pm - 7:00 pm

    Foundations

  • Striking

    6:00 pm - 7:00 pm

  • No-Gi

    7:00 pm - 8:00 pm

    All Levels

  • No-Gi

    8:00 pm - 9:00 pm

    Competition Team

Friday

  • Community Open Mat

    6:00 pm - 8:00 pm

Saturday

  • No-Gi

    10:00 am - 11:00 am

    Competition Team

  • Community Open Mat

    11:00 am - 1:00 pm

Private Lessons

Reviews

The name Standard BJJ speaks for itself---setting the standard, high. My kids and husband trained at another facility prior to joining Standard, and since joining...
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06-09-2018
Kim Navarro
Amazing gym with a great atmosphere. You want to learn how to stay alive while crushing your opponents will to go on? Then go here.
31-05-2019
Ed G.
Have an instructor/teacher that not only knows the material but can teach and explain it in a way that you can grasp and apply it....
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13-09-2016
BL
I am active duty military and have been training since 2009. One of the first things I was told by Greg the head instructor...
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03-03-2019
David V.
Greg has the best technical instruction I've ever experienced. It definitely feels like he is introducing you into an entire bottom-up system for grappling, rather...
Read More »
27-05-2016
Andrew Shao
Greg was my first coach and has been my most influential teacher over the course of my training. His passion for the sport and his...
Read More »
13-09-2016
Andrew Nicholas
5 6

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301-910-3790

409 N Stonestreet Ave. Suite-D
Rockville, MD 20850

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