BJJ and Submission Grappling Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 am						Community Open Mat 11:00 am - 1:00 pm
12:00 pm	Brazilian Jiu Jitsu 101 12:00 pm - 1:00 pm 101 Foundations	Submission Grappling 101 12:00 pm - 1:00 pm 101 Foundations	Brazilian Jiu Jitsu 101 12:00 pm - 1:00 pm 101 Foundations	Submission Grappling 101 12:00 pm - 1:00 pm 101 Foundations
5:00 pm	Little Grapplers Gi 5:30 pm - 6:15 pm Ages 8-12 years	Little Grapplers No-Gi 5:30 pm - 6:15 pm Ages 8-12 years	Little Grapplers Gi 5:30 pm - 6:15 pm Ages 8-12 years	Little Grapplers No-Gi 5:30 pm - 6:15 pm Ages 8-12 years
6:00 pm	Brazilian Jiu Jitsu 101 6:30 pm - 7:30 pm 101 Foundations	Striking 6:30 pm - 7:30 pm Boxing/Kickboxing Submission Grappling 101 6:30 pm - 7:30 pm 101 Foundations	Brazilian Jiu Jitsu 101 6:30 pm - 7:30 pm 101 Foundations	Striking 6:30 pm - 7:30 pm Boxing/Kickboxing Submission Grappling 101 6:30 pm - 7:30 pm 101 Foundations	Community Open Mat 6:00 pm - 8:00 pm
7:00 pm	Brazilian Jiu Jitsu 102 7:30 pm - 9:00 pm 102 All-Levels	Submission Grappling 102 7:30 pm - 9:00 pm 102 All-Levels	Brazilian Jiu Jitsu 102 7:30 pm - 9:00 pm 102 All-Levels	Submission Grappling 102 7:30 pm - 9:00 pm 102 All-Levels
8:00 pm

Monday

Brazilian Jiu Jitsu 101
12:00 pm - 1:00 pm
Little Grapplers Gi
5:30 pm - 6:15 pm
Brazilian Jiu Jitsu 101
6:30 pm - 7:30 pm
Brazilian Jiu Jitsu 102
7:30 pm - 9:00 pm

Tuesday

Submission Grappling 101
12:00 pm - 1:00 pm
Little Grapplers No-Gi
5:30 pm - 6:15 pm
Striking
6:30 pm - 7:30 pm
Submission Grappling 101
6:30 pm - 7:30 pm
Submission Grappling 102
7:30 pm - 9:00 pm

Wednesday

Brazilian Jiu Jitsu 101
12:00 pm - 1:00 pm
Little Grapplers Gi
5:30 pm - 6:15 pm
Brazilian Jiu Jitsu 101
6:30 pm - 7:30 pm
Brazilian Jiu Jitsu 102
7:30 pm - 9:00 pm

Thursday

Submission Grappling 101
12:00 pm - 1:00 pm
Little Grapplers No-Gi
5:30 pm - 6:15 pm
Striking
6:30 pm - 7:30 pm
Submission Grappling 101
6:30 pm - 7:30 pm
Submission Grappling 102
7:30 pm - 9:00 pm

Friday

Community Open Mat
6:00 pm - 8:00 pm

Saturday

Community Open Mat
11:00 am - 1:00 pm

The name Standard BJJ speaks for itself---setting the standard, high. My kids and husband trained at another facility prior to joining Standard, and since joining...

06-09-2018

Kim Navarro

Amazing gym with a great atmosphere. You want to learn how to stay alive while crushing your opponents will to go on? Then go here.

31-05-2019

Ed G.

In the greater DC, I have been fortunate to train with virtually everyone at most of the academies. My verdict is: There are many attentive...

03-04-2019

Nader Ganjbaksh

I am active duty military and have been training since 2009. One of the first things I was told by Greg the head instructor...

03-03-2019

David V.

Have an instructor/teacher that not only knows the material but can teach and explain it in a way that you can grasp and apply it....

13-09-2016

Greg has the best technical instruction I've ever experienced. It definitely feels like he is introducing you into an entire bottom-up system for grappling, rather...

27-05-2016

Andrew Shao

Greg was my first coach and has been my most influential teacher over the course of my training. His passion for the sport and his...

Andrew Nicholas

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Reviews

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