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Kids Jiu Jitsu and BJJ classes for children ages 5-12 at Standard Jiu Jitsu in Rockville Maryland
Kids Jiu Jitsu · Rockville, MD

Little Grapplers

Kids BJJ & No-Gi Grappling Classes in Rockville, Maryland — Ages 5-12

The Little Grapplers program is built for kids ages 5 to 12. Classes run Tuesday and Thursday from 4:30 to 5:45 PM. Every class is structured, coach-led, and designed to meet kids where they are, whether they've never trained before or have some experience.

What Your Child Will Learn

Kids develop real confidence, focus, and discipline through consistent training. They build coordination and physical fitness without it feeling like exercise. They learn how to stay calm under pressure and how to carry themselves with quiet self-assurance. Most parents notice changes in their child's behavior and attitude within the first few weeks.

Is It Safe?

Yes. There's no striking in this program. Beginners focus on movement and positional awareness before any live grappling is introduced. Coaches match intensity to each child's age and experience level. The culture at Standard Jiu Jitsu is built on respect, and that standard is held from day one.

Ages 5-12
No Experience Needed
No-Gi (Rash Guard + Shorts)
Safe & Structured
Coach-Led Classes
Builds Confidence

Class Schedule

Tuesday and Thursday, 4:30 to 5:45 PM. Located at Standard Jiu Jitsu in Rockville, Maryland.

Tuesday4:45 - 5:45 PM
Thursday4:45 - 5:45 PM
What to Wear
No gi required. Rash guard and grappling shorts or athletic wear. No pockets, zippers, or buttons.

Start Your Child's Journey

Your child's first class is completely free. No experience needed, no commitment required. Come in, meet the coaches, and let them try something that might change everything.

Explore More

OTHER PROGRAMS

All Levels
Submission Grappling
No-Gi Jiu Jitsu for all levels. Modern, principle-based training for a complete grappling game.
Beginners
Foundation
Structured curriculum for beginners. Positions, escapes, and submissions taught systematically.
1-on-1
Private Lessons
One-on-one instruction with Greg or the team. The fastest path to improvement.