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Lavaloka August 2019 (12 of 20)

Brazilian Jiu Jitsu

Here at Standard JiuJitsu we separate our programs by type: Gi and No-gi. In the BJJ class you learn how to manipulate the body using the gi as a tool. This differs from our no-gi program where you learn to manipulate your opponents body by using the body.

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Lavaloka August 2019 (6 of 20)

Submission Grappling

We offer No-Gi classes where practitioners can develop their grappling skills without the use of the traditional uniform, explore the world of leg locks, and learn the basics of wrestling.

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Kids Jiu-Jitsu in Rockville MD

Little Grapplers

We offer children's classes as part of our Little Grapplers program. We focus on providing a directed and playful atmosphere where kids can learn jiu-jitsu while having fun.

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Private Lessons

Request private lessons with Coach Greg. All ages and levels welcome. Clic below to get started.

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StandardBJJ (29 of 30)

Brazilian Jiu Jitsu

Our mindset is all about growth. Our classes are designed to help every level of practitioner to deepen their current skill sets. This class introduces the practitioner to the full rigors of BJJ training and helps the practitioner develop mentally and physically for higher levels of competition and training. These classes focus on higher-level skill development, fitness, and competitive training.

Submission Grappling

Our submission grappling class will allow each practitioner to learn the fundamentals and how to apply their skill sets in a larger array of scenarios to help develop a complete and deeper understanding of submission grappling. These classes are designed to help the practitioner learn the rigors of competition, sharpen their existing abilities, and reach a higher level of skill execution.

Lavaloka August 2019 (8 of 20)

Private Lessons

Reviews

The name Standard BJJ speaks for itself---setting the standard, high. My kids and husband trained at another facility prior to joining Standard, and since joining...
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06-09-2018
Kim Navarro
Amazing gym with a great atmosphere. You want to learn how to stay alive while crushing your opponents will to go on? Then go here.
31-05-2019
Ed G.
Have an instructor/teacher that not only knows the material but can teach and explain it in a way that you can grasp and apply it....
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13-09-2016
BL
I am active duty military and have been training since 2009. One of the first things I was told by Greg the head instructor...
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03-03-2019
David V.
Greg has the best technical instruction I've ever experienced. It definitely feels like he is introducing you into an entire bottom-up system for grappling, rather...
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27-05-2016
Andrew Shao
Greg was my first coach and has been my most influential teacher over the course of my training. His passion for the sport and his...
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13-09-2016
Andrew Nicholas
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301-910-3790

409 N Stonestreet Ave. Suite-D
Rockville, MD 20850

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